Hot Yoga in Kent: Bring Out Your Inner Warrior
Take your mind and body to a place you never knew existed with hot yoga.
About me
I am a classically trained ballet dancer, with qualification from the British Wheel of Yoga, having extensively trained with The Art of Contemporary Yoga school on Myofascia Principles.
With more than 19 years of teaching experience behind me, I have a wide and diverse range of clients from corporates, athletes, runners, and cyclists to dancers and professional horse riders.
About my yoga classes
I am a London Yoga Trainer based in Kent. I focus on Myofascia alignment in the body.
Small drop-in classes are held +- 6 x a week - more suited to those with Yoga experience as these are done in heat and are a strong, dynamic, flowing practice aimed at toning the body, lengthening the limbs and harnessing the mind by focusing the breath
Slower more restorative classes can be held as private bookings.
Classes are drop-in but pre-booking is essential, if you prefer to book one-to-one sessions or small group sessions in your own home I can tailor yoga classes to your needs and ability.